We tell ourselves so many stories about the things we have and the things we want. But in the quest to bring our stories to life, often times, we are met with struggle. We tell ourselves that overcoming these struggles provides value. It doesn’t. Overcoming challenges provides value. Overcoming struggle is nearly impossible. Taking the…
It’s funny the things you learn in school that you can apply to everyday life. You think you’re training yourself for a career or other application, but really, in everything you do, you’re learning how to live your own life…if you can see the metaphor. So today, I’m applying the study of qualitative research as…
The thought which resounds today as I dive ever deeper into the exploration of consciousness is that you must train your mind. You must train it to focus, and you must train it to choose your preferred thoughts. It’s a constant practice of recognizing your thoughts and then adjusting yourself to think the thoughts you…
Ever wonder why it’s so hard to reach a point where you have the things you’re working so hard to acquire? Consider, for just a moment, that maybe you don’t really want those things. I know that could be hard to believe. But maybe those are not things you truly want. Maybe they are things…
The more willing you are to observe the processes of your mind, the clearer it will become that there are versions of you. Each version could be called a “personality.” And each personality has its own specific wants and needs. Conflicting Versions of You Sometimes the needs of our various versions can conflict with one…
In this meditation, we approach our understanding of ourselves a bit differently. We are going to use the foundation of Psychosynthesis to recognize the needs, wants, and desires of the various personalities which are within each of us. Within each of us are countless variations of what we perceive as our single, external “personality.” These…
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