We all create a little bit of suffering each day by telling ourselves how we haven’t reached our goals just yet. We challenge ourselves to make big changes. Changes drastically different from what we currently know, and then we “work hard” and “strive”. Then, when the timing of the results don’t match the intensity of…
You know your goal and you know what it’s going to take to get there. You see things differently when you observe the big picture. The people in your life can’t see your goal from where they’re sitting. And you shouldn’t expect them to. It’s your goal, after all. Let Them Play Their Parts Let…
Before you read any of this, I want you to relax for just a moment. Simply close your eyes and take a, 4-count slow inhale through your nose. And then a 5-count exhale through your mouth. I’ll wait here… My hope for that was to give you a much needed break from all of the…
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