It’s funny the things you learn in school that you can apply to everyday life. You think you’re training yourself for a career or other application, but really, in everything you do, you’re learning how to live your own life…if you can see the metaphor. So today, I’m applying the study of qualitative research as…
I struggle with the phrase, “you are not your thoughts.” Because based on the phenomena of the placebo effect, coincidences, and synchronicities, life is just a reflection of thought. So, while you might not be your thoughts, the life you experience is. So, What Are You Thinking? You are always thinking, whether you are aware…
We over-think and fret over making decisions…making choices. But that’s because we’re focused on the options before us. The key to making the “right” choice does not begin with choosing between the options. It begins with knowing where it is you want to go. That’s what you need to decide, in order to make a…
We know that the emotion you feel after having an experience only chemically lasts in your body for about 90 seconds. After that, continuing to experience that emotion is up to you. How? Read on. You keep feeling the emotion of your experience because you’re repeating thoughts surrounding what caused you to experience the emotion…
Whether you know it or not, someplace deep inside of you has a destination for your life. Some destinations are short-term, others are long-term. The thoughts you have, which lead to emotions, and eventually actions, are part of your path toward that destination. How you cultivate your thoughts and react to situations along the way…
You don’t have to do it all. You simply have to make what you do count. The first thing you need to do is think all of your options through — objectively. You want to choose to take the action which is thorough. The actions which contain all the elements of what you have to…
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