Relationship Paths | New Meditation

If you want to improve your relationships you have to develop your own understanding of how relationships play out in your life. You must begin to understand how you experience them. In under ten minutes, you will walk along your life’s path and witness yourself, your experiences, and the people who cross your path. Use…

Versions Of You Meditation

In this meditation, we approach our understanding of ourselves a bit differently. We are going to use the foundation of Psychosynthesis to recognize the needs, wants, and desires of the various personalities which are within each of us. Within each of us are countless variations of what we perceive as our single, external “personality.” These…

About How You’re Living Your Life

We’ve been told that we have to “live our lives”. We’ve also been told that we need to “lead our lives.” Both of these, and a slew of other sayings, imply that there is some more “correct,” and properly moral approach to life. This then implies that there is some proper action which must be…

When Your World Is Falling Apart

When life seems to be falling apart, we have a tendency to become gripped with fear. We want to stop such drastic change. But this is actually a good opportunity to take a look at your dreams…your daydreams. Look to see how the life you dreamed about differs from what you currently have. Because this…