How to Choose

We over-think and fret over making decisions…making choices. But that’s because we’re focused on the options before us. The key to making the “right” choice does not begin with choosing between the options. It begins with knowing where it is you want to go. That’s what you need to decide, in order to make a…

Your Eyes Are Deceiving You

If you want to live a specific life, you must first explore your mind to find the thoughts you want. Because you’ve been thinking you want the things you see with your eyes…the things you hear others talk about. You may very well want those things, but you may also not. Your eyes, nor your…

Dare You

You already know, and accept that your mental state affects your body — again, think of the “stress headache.” So we know that our thoughts affect our physical wellbeing, and they also affect how we interact with the world around us. So, it’s really not hard to see that what you think about, you get….

What’s Your Story?

Today’s question is actually quite simple, the only thing you need to realize is that the thoughts you are repeating…”it’s so hard,” or “why did that have to happen?”, and on and on. Those are all stories you are telling yourself. They are all scenes and scenarios you are plugging into your consciousness. Your feelings…

For Those Thoughts That Stink

The sense of smell is a remarkably complex experience. Science shows that the sense of smell can detect the nutritional content of our foods. It keeps us safe, by preventing us from eating harmful foods, as well. Plus, it can be cultivated. Just like our thoughts. It’s entirely possible that those thoughts which “smell bad”…

We Interrupt This Regularly Scheduled Distraction

If you’re going to create the life you want, you first need to experience for yourself how life works. It’s about focus. You’re not getting what you want because you are not focused on anything long enough to make it a reality. Whether you have an understanding of how the forces of life work or…