Struggle Is Real

We tell ourselves so many stories about the things we have and the things we want. But in the quest to bring our stories to life, often times, we are met with struggle. We tell ourselves that overcoming these struggles provides value. It doesn’t. Overcoming challenges provides value. Overcoming struggle is nearly impossible. Taking the…

The Struggle Is Real…sort of

The only time we struggle in life is when we are doing things which resist what comes naturally to us. Ask yourself, “What am I good at?” then begin to nurture whatever that is. Seek mastery of your natural talents and you will begin to create the life that you’ve always wanted. Instead of the…

You’re Being A Bit Needy

Often we seek to figure out who/what is responsible for how we are. Yet we fail to realize that we have become exactly who/what we’ve always needed. Too often we get stuck in a cycle of (blindly) creating and fulfilling outdated needs. This is how the “needy” you is in control. But it is possible…

Don’t Be Rude to Your Negative Thoughts

The biggest issue with negative thoughts is that they haunt us. We dwell on them. And we become wounded by them. We even try to ignore them by learning how to stop thinking them. But each of these scenarios just adds more negative thoughts. So what do we do? Realize that negative thoughts are telling…

Versions of You

Ask yourself what it is you want from the things you are attached to. Your goals, your dreams. Step by step, strive to know every underlying element of your desires. Go deeper and deeper. Be objective. Approach yourself with neutrality. As though you are the objective party sent to settle the dispute between the versions…

Your Fear Story

Your fears are just metaphors. Stories you use to explain things to yourself. But as humans, we become attached to the story. Which is exactly how we manifest our fears. So instead of dwelling on the story, face your fears by exploring your “fear story”. Seek to identify the metaphors so you may begin to…