Don’t Be Rude to Your Negative Thoughts

The biggest issue with negative thoughts is that they haunt us. We dwell on them. And we become wounded by them. We even try to ignore them by learning how to stop thinking them. But each of these scenarios just adds more negative thoughts. So what do we do? Realize that negative thoughts are telling…

Your Fear Story

Your fears are just metaphors. Stories you use to explain things to yourself. But as humans, we become attached to the story. Which is exactly how we manifest our fears. So instead of dwelling on the story, face your fears by exploring your “fear story”. Seek to identify the metaphors so you may begin to…

Tend Your Inner Flame

Note that this says to “tend your inner flame.” It does not say “tame” it. That’s likely not possible, anyway. Your inner flame can quickly turn into a fire which rages. Especially when someone or something pierces you deeply. Cuts you to your core. People and circumstances have the power, if you let them, to…

Living the Life of Your Dreams

You’re navigating everything right now, trying to figure out the next move. And it’s exhausting. So, for just a moment, instead of analyzing, or maybe even criticizing your material reality, look to the place you go in your mind when you want to see the world from the most peaceful vantage. Find your imagination. Translate…

The Love of Your Lifetime

This love story is one that’s guaranteed to last a lifetime. Looking For (Self) Love Remember that you’re not trying to convince yourself that you’re lovable…maybe you’re doing this by repeating affirmations. You’re also not trying to “make” yourself love yourself. These approaches imply that you’re trying to make your ego, your persona, obey another…