Stop Dragging It (Your Ex) Back In

Your ego isn’t all bad. It actually does a really good job of using your experiences to generate feelings to gauge how your physical experience matches up to the experiences you dream about. But it always seems to take things one…or ten steps too far. When your ego doesn’t like the way something feels, your…

The Strategy for That Thing You’re Thinking About Doing

It’s important to realize that “you” are not the “you” you think you are. There are so many layers, so many versions, to you. Accept that your persona, the “you” you show the world is simply not all there is to you. Your persona holds the knowledge for how to survive in the world. Which…