Self Awareness Daydream

The thought which resounds today as I dive ever deeper into the exploration of consciousness is that you must train your mind. You must train it to focus, and you must train it to choose your preferred thoughts. It’s a constant practice of recognizing your thoughts and then adjusting yourself to think the thoughts you…

Versions of You

The more willing you are to observe the processes of your mind, the clearer it will become that there are versions of you. Each version could be called a “personality.” And each personality has its own specific wants and needs. Conflicting Versions of You Sometimes the needs of our various versions can conflict with one…