Regret is simply your ego listening your higher self and realizing it (the ego) was wrong. For those of us working to nurture our emotional intelligence (EQ), with the proper perspective, regret can work in our favor. Regret Has Purpose As you would expect, regret means that you’ve reached a point where reflection on your…
Often we find ourselves wanting things we don’t have. And even more often that means we don’t really have any idea how to achieve getting, and having, them. But if you take a look around, you’ll find that you do have things you only once dreamed you had. Sure, you might have to “zoom out”…
The optical illusion is interesting. You choose what you want to see. You can bring today’s image into focus and ask your brain to show you squares, or you can ask it to show you circles. Either way, you’ll find them. The more you practice choosing what to see, the easier it becomes to switch…
Your thoughts influence your perception of your life. Which means that the way you think about things, and the things you think about shape your reality. But we’re going to go deeper than that. Change Your Mind If you want something different, you have to change how you think and what you think about. See…
If you were to take a good look at yourself could you honestly say that you are who you want to be? Or are you a version of a person who has sculpted yourself with the words of others? If you are telling yourself your story with someone else’s words, then you risk demonstrating the…
The truth is, repeating thoughts and reliving events are the equivalent to looking down and studying the details of a foundation which has already been laid. Those things that happened had to happen so you could be in a better position to see what is possible. Stop staring at the details of what happened. Stand…
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