When You Need a Change

I know this might sound a little “woo,” but give it some thought. When you think, you are not your physical body. Somehow you know your thoughts are something else. Something you may not be able to quite explain. Come to accept that whatever you want always exists in your mind, even if it is…

“You’re Grounded” is a Good Thing

Today’s coffee message is quite clear. Don’t forget to ground yourself. You live in two distinct realities, and the physical world can be quite daunting, even overwhelming. Which is why it’s so important to visualize grounding your body onto/into the earth. These roots you send down deep act like a bridge between your mind and…