Improve | Life Is One Big Do-Over

Let the things you’ve already done, the actions you’ve taken – in your physical reality and the things you’ve seen yourself do in your imagination – play themselves out. Because they do both create outcomes that you’ll experience. Good news is, you can improve on those outcomes. Actually, you’re supposed to improve on them. Life…

Your Decisions | What You See Is What You Get

We all want to make good decisions. But all too often, we try and make those decisions based on a blend of what we want, and how other people and things can be/give us what we want. We keep thinking that someone/something else will make us happy. They won’t. You have to know yourself, so…

Where You’re Headed in Life

Whether you know it or not, someplace deep inside of you has a destination for your life. Some destinations are short-term, others are long-term. The thoughts you have, which lead to emotions, and eventually actions, are part of your path toward that destination. How you cultivate your thoughts and react to situations along the way…

The Effects You Caused

Sure, you know how it feels. [Fill in whatever “it” means to you in this moment.] Which is what it takes to feel empathy for others, as well as help you move toward your goals. The only problem is, you’re kind of feeling sorry for yourself. Right now, you’re so focused on using the perspective…

Your Advice Today, Take the Long Way

We love quick fixes and seeing “fast results.” They’re amazing, if not a bit pricey. Results are how we’ve been taught to validate our efforts and see our worth. Irony With a Bonus The irony is that you can’t learn shortcuts if you don’t take the long way initially. The bonus is, each time you…

Results of Your Actions

We all create a little bit of suffering each day by telling ourselves how we haven’t reached our goals just yet. We challenge ourselves to make big changes. Changes drastically different from what we currently know, and then we “work hard” and “strive”. Then, when the timing of the results don’t match the intensity of…