Emotional Situations

It’s true that your life’s situations cause you to stop and think. That’s the whole point, actually. But the point is not to hyper-focus on analyzing the situation. The point is to understand yourself through the reactions you are having. Learn to step back and observe yourself. Ask yourself questions about why YOU are reacting…

Your Ego is Being An A**hole

Before I get started, I wanted to (once again) remind you that if you’ve found your way to these words there’s something in them you’re supposed to know about yourself. You don’t have to be deeply spiritual or pondering how The Universe really works to embrace that it’s up to you what you take away…

Wait. Don’t React, Just Observe.

Before you read any of this, I want you to relax for just a moment. Simply close your eyes and take a, 4-count slow inhale through your nose. And then a 5-count exhale through your mouth. I’ll wait here… My hope for that was to give you a much needed break from all of the…

Out With The Old…You

What’s done is done. And now you are free to do things differently, or the same as you normally would. But you know that you cannot do things the same if you want to live a changed life. So that answers that. The Old You I’m not saying that this is going to be easy….

You’re Not Who You Used to Be

All this work you’ve done has definitely made you more confident in your ability to consciously create your life’s experience. But you may not realize that you haven’t only been building your confidence to manifest. You’ve been building your confidence so you can finally face what it is you’ve been avoiding. The Unknown Just thinking…

When You Don’t Understand Why

Sometimes what you’re going through just doesn’t make sense. There’s just no logical reason for why something so sad, weird, stressful, angering, maybe even something inexplicably good, had to happen. Just know that it does, and you will eventually see why. Unseen Reasons When you can’t seem to make logical sense of a situation or…