Your Solution Situation

Generally speaking, the choices you make drive the actions you take. The actions you take are what create every detail of your life. What you see around you is the sum total of all of your actions to this point. It’s your choices that we need to talk about. Everything you do, every choice you…

About How You’re Living Your Life

We’ve been told that we have to “live our lives”. We’ve also been told that we need to “lead our lives.” Both of these, and a slew of other sayings, imply that there is some more “correct,” and properly moral approach to life. This then implies that there is some proper action which must be…

Stop Dragging It (Your Ex) Back In

Your ego isn’t all bad. It actually does a really good job of using your experiences to generate feelings to gauge how your physical experience matches up to the experiences you dream about. But it always seems to take things one…or ten steps too far. When your ego doesn’t like the way something feels, your…

Emotional Situations

It’s true that your life’s situations cause you to stop and think. That’s the whole point, actually. But the point is not to hyper-focus on analyzing the situation. The point is to understand yourself through the reactions you are having. Learn to step back and observe yourself. Ask yourself questions about why YOU are reacting…

Your Ego is Being An A**hole

Before I get started, I wanted to (once again) remind you that if you’ve found your way to these words there’s something in them you’re supposed to know about yourself. You don’t have to be deeply spiritual or pondering how The Universe really works to embrace that it’s up to you what you take away…

Wait. Don’t React, Just Observe.

Before you read any of this, I want you to relax for just a moment. Simply close your eyes and take a, 4-count slow inhale through your nose. And then a 5-count exhale through your mouth. I’ll wait here… My hope for that was to give you a much needed break from all of the…