The Strategy for That Thing You’re Thinking About Doing

It’s important to realize that “you” are not the “you” you think you are. There are so many layers, so many versions, to you. Accept that your persona, the “you” you show the world is simply not all there is to you. Your persona holds the knowledge for how to survive in the world. Which…

Mental Habitat, Thought Intruders, and a Double Espresso

Today’s coffee horoscope is a double! As I made my first latte I was thinking about all the choices which brought us to this moment. As well as the choices we face which will inevitably lead to a unique future. As the espresso began to flow I began to fall in love with the feeling…

Your Pesky Ego

Every reaction to your outer reality is your ego. Practice quieting your ego so you can stop wasting time on trying to change others, or change their opinion of you. Free up your thought space to practice knowing yourself and releasing ego-y thoughts that are holding you back from designing your ideal experience. I promise,…