The thought which resounds today as I dive ever deeper into the exploration of consciousness is that you must train your mind. You must train it to focus, and you must train it to choose your preferred thoughts. It’s a constant practice of recognizing your thoughts and then adjusting yourself to think the thoughts you…
In this meditation, we approach our understanding of ourselves a bit differently. We are going to use the foundation of Psychosynthesis to recognize the needs, wants, and desires of the various personalities which are within each of us. Within each of us are countless variations of what we perceive as our single, external “personality.” These…
We have conversations with ourselves all the time. But most of the time, we don’t realize that we’re doing it. Even when we’re talking to others, there’s truly only one conversation going on in our heads as our brain works to signal reactions and expressions. But we can have a conversation with our mind, which…
Your “I am” has gotten a bit…how should I say this…your “I am” has gotten a bit arrogant. Not Much To Show For It Your affirmations for what you desire aren’t manifesting much because you’re trying to convince yourself that you want something you don’t have. And you’re doing this because you’re focused on creating…
Welcome to your weekend morning coffee! On this fine Saturday we are reminded of how getaways are a wonderful way to give Time a chance to heal things. So today, you’re being asked to give yourself a thought getaway. Take a moment to hear your mind’s chatter and begin to gently guide it to something…
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