Results of Your Actions

We all create a little bit of suffering each day by telling ourselves how we haven’t reached our goals just yet. We challenge ourselves to make big changes. Changes drastically different from what we currently know, and then we “work hard” and “strive”. Then, when the timing of the results don’t match the intensity of…

Sustaining Victory

If things feel slow, or monotonous, or like nothing is ever going to change…you know, if it feels like Groundhog Day…ask yourself to name a tiny victory that has happened today. And it’s not cliche to say that you opened your eyes. It’s what got you right here, right now. Because if you’re reading this,…